Grew Up in a Dysfunctional Family: Learn How to Break the Cycle of Abuse

There are a lot of young teens who are having depression and anxiety problems that are caused by their family. That’s right, most of the time the major problem for young teens is starting right with their family members and the way they were raised. In order to have serious depression issues, you have to go through a lot of bad things in your life. growing up in a family where you are constantly getting abused will not end well, that’s why you should always talk to someone about these problems.


If you are still a young kid and you are constantly under the abuse of your family. You have to be strong enough and find someone that you trust and talk to them about this. We always suggest that you should talk to your teachers because they will know how to deal with your problem. Under no circumstance, you should allow the abuse to continue over you or someone that you know. It is something that should stop immediately because if you don’t do anything about it, the damage can be permanent. Here are some tips that will help you break the cycle of family abuse.

Talk to People

The easiest way to end some family abuse is to simply talk to people that you trust simply as that. We have mentioned this above, you have to tell someone the problems that you are having. Possibly an adult who can then take some preventive actions against that abuse. In case you have grown up in a family where abuse is an everyday thing when you get older. You can still change and not continue living that type of life. Just because you were abused as a child it doesn’t mean that you have to continue with that abuse towards your children. In fact, you should take your personal experience and learn from it, how not to raise your children.


Breaking the cycle of abuse is one of the key things that you need to learn and adapt to. If you are not confident in yourself, you can always go get some professional help and counseling. It is very important that the cycle of abuse is broken because if it continues. Your kids will suffer the same as you did.